Chinese Food
Steamed egg with Tofu
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First, let's talk about the key words of this complementary food with reference to the age of - 12 months. It's fresh, tender, smooth, nutritious, calcium, iron and brain. Simple and quick, 10 minutes to fix all the operations, and wait for Kwai. God, Lulu. Isn't it too powerful? So this recipe. I raise my hands and recommend it to you. You must try it. It's a big surprise. Protein is the nutritional basis of life. It's especially important for growing babies. It's smooth and tender tofu, with tender minced meat, small and cute quail eggs. What she likes is not what she doesn't want. What's delicious is that she wants to circle around in situ. It's delicious. It's absolutely perfect in appearance. It's also nutritious. It is strongly recommended that mothers often turn over the license plate to make this complementary food. Because it's simple. Dear, I'm Jun Jun. a nutritionist and a baby sitter mother. She likes to share the knowledge of making and feeding baby complementary food. All the complementary foods I made to my baby were made into videos. Official account was included in my public number, baby food supplement.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 12 months. Food preparation for non allergic babies - lactone tofu 150g, meat filling 80g, shallot 4G, ginger slice 3G, quail egg 4G, starch 3G cooking time - 25min difficulty analysis - Primar
Step2:Cut the shallots and put them into the meat.
Step3:Add oil, soy sauce and salt.
Step4:Add ginger. Stir well. Marinate for 15 minutes.
Step5:Slice the tender tofu. Put it in the plate. It's best to put it in a deep plate to prevent too much water from coming out of the tofu. Here Jun Jun suggested that the tofu should be tender tofu or internal fat tofu. The tofu can't taste very good. The taste is not very good. Jun Jun made a simple explanation at the end of the article about beitofu, nantofu and lactone tofu
Step6:Take out the ginger slices from the marinated meat stuffing and put them on both sides of the tofu.
Step7:Put in quail eggs. If the plate is not deep enough, you can dig a groove in the middle of the minced meat and then put quail eggs in it. Quail eggs of high quality are bright in color, hard in shell and not fragile. Shake them in your ear. There is no sound. When they are opened, the yolk is dark yellow. The egg white is transparent and thick. If there is no quail egg, use 1 egg directly. Break up the egg. Pour half of the egg liquid into each side.
Step8:Put it in the pot. Steam for 15 minutes. The specific time should be based on the size and depth of the plate and the amount of meat filling. You should extend or reduce the steaming time appropriately.
Step9:Add water to the starch and mix well.
Step10:Add hot water to the pot. Add soy sauce.
Step11:Pour in the water starch. Stir until the soup is thick.
Step12:Pour into the surface of tofu. Sprinkle with Scallion at last.
Step13:OK. Don't wait. Open your mouth and eat. It's fresh and delicious. For babies who don't like eating meat, you can try this nutritious steamed egg with tofu. You can match it with colorful ingredients. It's better to stir up baby's appetite and eat steamed vegetables in summer.
Cooking tips:Junjun's Tips-1. Junjun here suggests that the tofu should be tender tofu or internal fat tofu. The tofu can't taste very good. The taste is not very good. 2. If the plate is not deep enough, you can dig a groove in the middle of the minced meat and then put quail eggs. 3. The specific time should be based on the size and depth of the plate and the amount of meat filling. You should extend or reduce the steaming time appropriately. Auxiliary food making and feeding can be done privately - shipu878 has skills in making delicious dishes.
