Chinese Food
Stewed chicken with mushroom
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It's autumn. I begin to feel cool. After three hot days, the bitter summer is finally coming to an end. The cool autumn is coming. Many people begin to have a better appetite. They plan to make up for the meat falling from the bitter summer so as to meet the challenge of the coming cold winter. With such a good reason, of course, we need to eat a lot of meat. But it's not the best choice to eat too much fat for sticking autumn fat. Too much fat intake will bring harm to our health. If we add in the decrease of activity after cold weather, the intake of calories will increase while the consumption will decrease. On the contrary, it won't have the effect of health care and health preservation. It will lose a lot for a small reason. It's just the opposite. Therefore, sticking autumn fat should be moderate, not suitable for big tonic, should not suddenly increase the burden of spleen and stomach, and damage the balance of human physiological needs. Therefore, healthy white meat chicken can be our first choice for sticking autumn fat. At the same time, it can be fully absorbed with some more
Cooking ingredients
Cooking Steps
Step1:Prepare materials. Cut chicken leg, mushroom and carrot into piece
Step2:Heat the pot. Add a little oil. Stir fry the ginger, onion, star anise and fragrant leaves together
Step3:Stir fry the chicken leg after the fragrance is produced
Step4:Continue to stir fry until the chicken is discolored and the skin is slightly yellow. Add cooking wine and soy sauce
Step5:Stir fry the chicken leg and color it, then add mushrooms, a small amount of oyster sauce and water
Step6:Boil over high heat. Turn to low heat. Cover and cook for ten minutes
Step7:Add the carrot and cook for ten minutes
Step8:Add seasonings such as salt and pepper
Step9:Stir well and collect juice in high heat
Step10:Just put it in the bowl.
Cooking tips:1. Cut the chicken leg meat into pieces of appropriate size. At the same time, divide the mushroom dissolving knife into two parts. Cut the carrot into the hob pieces for standby. 2. Stir fry the chicken pieces with spices, ginger, scallion and other ingredients first. Then stir fry the chicken pieces until the surface of the chicken pieces is slightly burnt. In this way, the grease in the chicken skin will be stir fried. 3. Then add cooking wine and soy sauce to stir fry. Color the chicken pieces. When cooking, add a proper amount of oyster sauce and water The flavor is fresher. 4. Lentinus edodes can cook well. Cook the Lentinus edodes first. Put in carrots ten minutes later. This can avoid the carrots being too rotten. The shape is incomplete. Add in and cook for ten minutes later. 5. Chicken is easy to cook. It doesn't need too long. Finally, add salt and other seasonings. Heat to collect the juice. There are skills in making delicious dishes.
