Stewed black chicken with Chinese yam and Chinese wolfberry

black chicken:1 / 4 iron stick yam:half (about 80g) date:10 wolfberry:10g https://cp1.douguo.com/upload/caiku/2/c/9/yuan_2ca9d12b79474919c5a4576c9e122da9.jpg

Stewed black chicken with Chinese yam and Chinese wolfberry

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Stewed black chicken with Chinese yam and Chinese wolfberry

This stew is very simple. It's a lazy soup. It's suitable for the women after menstruation to drink. It's also suitable for the computer people to drink. Eating medlar is good for the eyes. Moreover, yam has the effect of Invigorating Qi, strengthening spleen and enhancing immunity.

Cooking Steps

  1. Step1:Get the materials ready first. I bought the black chicken in the market. I've killed and cut it. Just wash it.

  2. Step2:Wash the black chicken, red dates and wolfberry and put them into the stew.

  3. Step3:Peel and clean the yam and cut it into pieces. I cut it into a little triangle shape.

  4. Step4:Put the yams in the stew together. Put a spoon of salt in it. You can also add some peanut oil in it. If you like light, you don't need to put oil in it. The chicken itself will have oil. Put in another five slices of ginger.

  5. Step5:Add water and stir. I put in two bowls of water. The water is filled in the bowl for eating.

  6. Step6:Add 800 ml of water to the pressure cooker. It's better to put another bracket in to pad the bottom.

  7. Step7:Put the stew in the pot. Cover the pressure cooker. First, heat it up to the pressure cooker, then turn to medium low heat and simmer for 20 to 30 minutes to turn off the heat.

  8. Step8:It's delicious. Lazy version of stew.

Cooking tips:There are skills in making delicious dishes.

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How to cook Stewed black chicken with Chinese yam and Chinese wolfberry

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Stewed black chicken with Chinese yam and Chinese wolfberry recipes

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