Chinese Food
Stir fried pork with bitter melon
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Bitter melon is also called cold melon . Its taste is bitter and cold. It's the Heart Sutra. So it's better to eat bitter melon in hot season. Balsam pear not only has the functions of clearing heart, clearing eyes, cooling thirst, reducing six meridians and strengthening fire, but also has the functions of Invigorating Qi, promoting body fluid and relieving fatigue. In addition, balsam pear also enters the lung and stomach meridians in addition to the heart meridians. Therefore, it also has the functions of diarrhea, defecation, invigorating the spleen, appetizing the stomach, detoxification and eliminating carbuncle. But people with deficiency of spleen and stomach should not eat more
Cooking ingredients
Cooking Steps
Step1:Ingredients as shown in the figur
Step2:Slice balsam pear, sweet pepper, ginger and lean meat for standb
Step3:Put the shredded meat in the bowl. Add the bean paste, pepper, soy sauce, a little starch. Add some water, grab the paste and marinate for a while
Step4:Marinated shredded meat. Put two pieces of dry pepper. Ten pieces of peppe
Step5:Put some oil in the wok. Hea
Step6:During heating the oil, put a small half spoon of salt into the bitter melon slice. The turbulence is even
Step7:Heat oil and put ginger and meat shreds. Dry pepper and pepper. Stir fry with spatula until discolore
Step8:Add balsam pear and stir fry until it's broken. Season with chicken essence or monosodium glutamate. Remov
Step9:The finished product is shown in the figure. White bitter gourd tastes bitter but not gree
Step10:This is the green bitter melon fried t
Cooking tips:There are skills in making delicious dishes.
