Chinese Food
Shrimp and loofah
(79515 views)
Vitamin B1 contained in Luffa can prevent skin aging. Vitamin C can whiten and protect skin, eliminate plaque, and make skin tender. In addition, loofah juice is also known as beauty water. Shrimp has a very high nutritional value. It can strengthen the human body's immunity, invigorate the kidney and strengthen Yang, and resist aging. The combination of the two. The taste is rich, the nutrition is comprehensive, the shape is also beautiful. The home and the banquet are very suitable. -
Cooking ingredients
Cooking Steps
Step1:Prepare the ingredients. There are two loofahs, several shrimps, several red peppers, some garlic and a handful of fans. Seasonings include: proper amount of edible oil, salt, sugar, steamed fish and soy sauce, and sesame oil.
Step2:Soak the fans and blanch them for use.
Step3:Peel and cut the loofah, cut the garlic, and cut the red pepper for use.
Step4:After the shrimp is cleaned, go to the head and peel the shrimp line for standby.
Step5:Use the ball digger to dig a small nest on the loofah.
Step6:Put the shrimp in the loofah.
Step7:Add a little oil in the pan. When the oil is hot, pour in the garlic powder. Stir and stir to give the fragrance. Then season with a little salt and sugar.
Step8:Put the fried garlic on the shrimp.
Step9:Put some water in the steamer. Boil the water and steam the loofah and shrimp for eight minutes.
Step10:When steaming shrimp, mix a bowl of sauce with steamed fish and soy sauce, red pepper and sesame oil.
Step11:Steam the loofah and shrimp, and then put them on the plate. First spread a layer of vermicelli on the bottom of the plate. Then put a cup of loofah and shrimp. Finally, pour the bowl of juice and a little hot oil.
Cooking tips:1. This dish mainly uses garlic to improve the taste. So the amount of garlic must be large. 2. According to the size of loofah and shrimp to choose the steaming time. But don't steam too long. It will affect the shape of loofah. 3. Because of the need for a single set, so fans do it alone. If it's a whole dish, you can steam the vermicelli with the loofah and shrimp. When you are cooking this dish, you can add wechat leyou517 for any questions. I will answer carefully one by one. There are skills in making delicious dishes.
