Braised Longli fillet in spicy water

dragon fish fillet:400g Chinese Cabbage (or baby cabbage):250g scallion:1 / 5 garlic:3-flap ginger:6 pieces dried pepper:6 pepper:1 handle chili powder:5g clear water:750ml bean paste:3 scoops salt:1 / 2 spoon cooking wine:2 scoops vinegar:1 spoon https://cp1.douguo.com/upload/caiku/2/e/0/yuan_2e192466e844e8125635d8641338ebc0.jpg

Braised Longli fillet in spicy water

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Braised Longli fillet in spicy water

Longli fish fillet bought from douguoyoushihui contains high protein and low fat. It's the best tonic for women. No egg liquid or flour, you can cook a smooth and full fish fillet. The most important thing is that there is no fishbone. This is a very convenient material for cooking fish, pickled fish and other dishes.

Cooking Steps

  1. Step1:Longli fish fillet bought from bean and fruit delicacie

  2. Step2:After thawing, use a blade to slice fish. Cut it obliquely. Cut the first layer of the first knife to 1 / 4 of the position. Do not cut of

  3. Step3:Cut off the second layer of the second knife. Spread it out and it will become a double flying fish

  4. Step4:Cut 3 slices of ginger into shreds. Add shredded ginger, cooking wine and 1 / 4 spoon salt to the fish slices. Mix well and marinate for 30 minutes

  5. Step5:Chopped green onion, ginger and garli

  6. Step6:Put more oil in the pot than usual. Put in chopped onion, ginger and garlic. Stir fry over low heat

  7. Step7:Add bean past

  8. Step8:Stir with a spatula and sti

  9. Step9:Add 750ml water, 1 / 4 spoon salt and 1 spoon vinegar. Stir well with shovel. Turn to high heat

  10. Step10:While waiting for the water to boil, cut the cabbage into strip

  11. Step11:After boiling, add cabbage and cook for 3 minute

  12. Step12:Take out the cooked cabbage and put it in the soup bow

  13. Step13:Then put the marinated fillet of Longli fish into the pot one by one. Use chopsticks to open it

  14. Step14:Cook for 3 minute

  15. Step15:Pour the fish fillet and soup into the soup bowl and cover the cabbage. Sprinkle the chili powder on it

  16. Step16:Put about 30ml of oil in the pot. Turn off the heat after the oil is heated. Put in pepper and dried pepper

  17. Step17:Immediately pour the fried pepper oil on the pepper powder. the sound of hot oil

  18. Step18:That's it

  19. Step19:Boiled Longli fillet in spicy wate

Cooking tips:There are skills in making delicious dishes.

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Braised Longli fillet in spicy water recipes

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