Chinese Food
Braised Longli fillet in spicy water
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Longli fish fillet bought from douguoyoushihui contains high protein and low fat. It's the best tonic for women. No egg liquid or flour, you can cook a smooth and full fish fillet. The most important thing is that there is no fishbone. This is a very convenient material for cooking fish, pickled fish and other dishes.
Cooking ingredients
Cooking Steps
Step1:Longli fish fillet bought from bean and fruit delicacie
Step2:After thawing, use a blade to slice fish. Cut it obliquely. Cut the first layer of the first knife to 1 / 4 of the position. Do not cut of
Step3:Cut off the second layer of the second knife. Spread it out and it will become a double flying fish
Step4:Cut 3 slices of ginger into shreds. Add shredded ginger, cooking wine and 1 / 4 spoon salt to the fish slices. Mix well and marinate for 30 minutes
Step5:Chopped green onion, ginger and garli
Step6:Put more oil in the pot than usual. Put in chopped onion, ginger and garlic. Stir fry over low heat
Step7:Add bean past
Step8:Stir with a spatula and sti
Step9:Add 750ml water, 1 / 4 spoon salt and 1 spoon vinegar. Stir well with shovel. Turn to high heat
Step10:While waiting for the water to boil, cut the cabbage into strip
Step11:After boiling, add cabbage and cook for 3 minute
Step12:Take out the cooked cabbage and put it in the soup bow
Step13:Then put the marinated fillet of Longli fish into the pot one by one. Use chopsticks to open it
Step14:Cook for 3 minute
Step15:Pour the fish fillet and soup into the soup bowl and cover the cabbage. Sprinkle the chili powder on it
Step16:Put about 30ml of oil in the pot. Turn off the heat after the oil is heated. Put in pepper and dried pepper
Step17:Immediately pour the fried pepper oil on the pepper powder. the sound of hot oil
Step18:That's it
Step19:Boiled Longli fillet in spicy wate
Cooking tips:There are skills in making delicious dishes.
