Houtou mushroom soup for nourishing stomach

Hericium erinaceus:8 bamboo fungus:8 Cordyceps:8 lean meat:80g tangerine peel:8 ginger slices:8 lotus seed:8 https://cp1.douguo.com/upload/caiku/7/9/4/yuan_79985098383edf99951506dc0cf43f64.jpg

Houtou mushroom soup for nourishing stomach

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Houtou mushroom soup for nourishing stomach

Houtou mushroom, bear's paw, sea cucumber and shark's fin are listed as four famous dishes . Mushroom meat has the name of vegetarian meat. The function of Hericium erinaceus is to strengthen stomach, tonify deficiency, resist cancer and benefit kidney essence.

Cooking Steps

  1. Step1:Lean meat 80g. Soup bag raw material - the monkey head mushroom soup bag bought by Youshihui. The material is enough. The quality is good. It's very cost-effective. It's lucky to get it. It's laughing

  2. Step2:Blanch the lean meat. Rinse all the ingredients of the soup bag. Break off the Hericium erinaceus. Prepare to soak the hair

  3. Step3:There are many ways to soak dried Hericium erinaceus. The first method is to wash the Hericium erinaceus with clear water, then put it into a basin, add boiling water and steam for several hours, until the Hericium erinaceus is pinched by hand and there is no hard pimple; the second method is to wash the Hericium erinaceus erinaceus first, then put it into a clear water pot, simmer for several hours slowly with a small fire until it is fully developed; the third method is to wash the Hericium erinaceus erinaceus erinaceus first, then put it into a boiling water pot, add some edible alkali, and use a small fire to slow down Simmer slowly until the Hericium Mushroom is fully developed. Rinse with clear water first and then rinse until the alkali taste is removed. The fourth method is to wash the Hericium Mushroom first and then put it into a clear water pot. Simmer for 2-3 hours with a small fire. Then add high soup or grease. Continue to cook until the Hericium Mushroom is fully developed. Of course, the Hericium Mushroom can also be steamed in a cage with soup. In general, the dried Hericium erinaceus is suitable for hair with blister rather than vinegar. It can be soaked in vinegar for about 10 minutes to remove the bitterness. After washing the Hericium erinaceus, soak it in cold water for a while, and then add boiling water to steaming or stewing in pot. The effect is better. In addition, it should be noted that even if the Hericium Mushroom is well soaked, it should be put in the container before cooking. Add ginger, onion, cooking wine, high soup, etc. and steam in the cage before cooking.

  4. Step4:Now put the meat, all the ingredients of the soup bag and the pickled Hericium erinaceus into the health pot. If you don't have a health pot, you can stew for 1.5 hours. Add a little salt before drinking.

Cooking tips:Hericium erinaceus is suitable for all ages. Patients with stomach disease, weak constitution, malnutrition, neurasthenia, pain, cardiovascular disease, esophageal cancer, cardiac cancer, gastric cancer, cough and asthma can also be eaten. The Hericium erinaceus is selected with uniform size, bright yellow color, tender and thick flesh, complete barbed, dry and free of moths and impurities. There are skills in making delicious dishes.

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Houtou mushroom soup for nourishing stomach recipes

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