Chinese Food
Lose weight and delicious food: whole wheat toast
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There is no conflict between weight loss and eating. As long as you eat healthy, you can also be very slim. The girl with fat constitution can give up white toast and choose the whole wheat type. It's healthier. It's just as delicious. The main thing is not to get fat.
Cooking ingredients
Cooking Steps
Step1:In the middle part of the yeast in the water, add flour, knead evenly, in the warm hair to four times.
Step2:Add the main dough, except butter, to the dough. Knead. Add butter. Knead until extended. Relax for 30 minutes.
Step3:Relax and divide into two equal parts (I made two toast). Relax for 15 minutes.
Step4:Roll the dough open. Back.
Step5:Fold up the top and bottom third.
Step6:Roll it out again.
Step7:From the thick side to the thin side.
Step8:Into the mold. For final fermentation.
Step9:Oven 180 degrees. 30 minutes.
Step10:I didn't butter the surface. It would be more beautiful.
Step11:The organization inside.
Step12:It's delicious.
Cooking tips:There are skills in making delicious dishes.
