Chinese Food
Glutinous rice and red dates are too soft
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Jujube is rich in calcium and iron. They have an important role in the prevention and treatment of osteoporosis and postpartum anemia. The middle-aged and old people often have osteoporosis during menopause. Teenagers and women who are growing at the peak of development are prone to anemia. Jujube has a very ideal therapeutic effect on them. Its effect is usually incomparable with that of drugs. The original glutinous rice red jujube juice made by steaming is fragrant, soft, Q and glutinous. -
Cooking ingredients
Cooking Steps
Step1:Soak the dates well in advance. Cut the dates from the middle with a knife and take out the date core.
Step2:Remove all red dates.
Step3:Dissolve the sugar in hot water. Stir well with a spoon.
Step4:Slowly pour the water into the glutinous rice flour.
Step5:Stir while you pour.
Step6:Use your hands to knead it into a soft and hard dough.
Step7:Use your hands to pull a piece of dough and knead it into a dough smaller than the red dates.
Step8:Put the glutinous rice ball into the center of the date. Clamp both sides.
Step9:In the same way, put all the dates into the plate.
Step10:Steam in cold water for 15 minutes.
Step11:Take 2 spoons of honey and melt it with a little warm water.
Step12:Pour it over the glutinous rice and red dates.
Step13:It tastes very soft and waxy.
Cooking tips:Red dates should be soaked as much as possible. Don't cut off the dates when you go to the core. Don't put too many glutinous rice balls in, so as not to extrude them after steaming. There are skills in making delicious dishes.
