Chinese Food
Stewed Beef Brisket with tomatoes and potatoes. You have to eat meat to lose weight in summer
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Since the beginning of this year, I began to lose weight. So I like beef and mutton. I treat my stomach badly in order to lose weight. I really can't do it.
Cooking ingredients
Cooking Steps
Step1:Beef Brisket bought in the market. Cut into small pieces. Put cold water in the pot.
Step2:Turn on the fire. Boil the water. Then skim the foam off the soup.
Step3:In addition, prepare the pressure cooker. Put in the scallion and ginger slices.
Step4:Put in the beef just cooked. Add hot water. Just before the hot water passes the beef, just put in a little pepper. Two ingredients. Two pieces of cinnamon. Then add two spoons of salt, one spoonful of bean paste, one spoonful of cooking wine, one spoonful of soy sauce, half of soy sauce and three pieces of ice sugar. Cover the autoclave. Boil. Heat for 40 minutes.
Step5:Use this time to cut potatoes. Soak them in water for later use. Prevent oxidation.
Step6:Cut the cross flower knife of tomato. Scald it with boiling water and peel it. Cut it into small pieces. To be used.
Step7:40 minutes later. Turn off the fire. The beef has been stewed.
Step8:Heat the pot. Put in a little oil. Put the tomato into the pot and stir fry it to get the red juice.
Step9:Put in the stewed beef and soup. Put in the potatoes. Continue to stew and stew. Remember to cover. Turn to medium heat.
Step10:About 15 minutes. When the potatoes can be easily crushed, add a little salt, chicken essence and seasoning. Then you can go out and enjoy the delicious food.
Cooking tips:Remember to cook the beef in cold water. Otherwise, the meat will become hard to bite. There are skills in making delicious dishes.
