Chinese Food
Rice and lotus dumplings
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Dragon Boat Festival is coming soon. I wish you all a happy Dragon Boat Festival. Speaking of zongzi, many people think that glutinous rice is not easy to digest. If you eat more, you will feel upset. So you can add some grains or other grains into it. In the north, you can add more big yellow rice, that is, millet. It's small rice without shelling. The glutinous nature is much bigger than millet. In the south, I always prefer to eat blood glutinous rice, also called purple glutinous rice. The outer skin is purple red. It's glutinous than black rice Some. But there is still a little hard shell. It's the Yingying shell. It's rich in dietary fiber. It's helpful for digestion. It's said that the blood glutinous rice can also beautify and beautify the face. The milk tea of the blood glutinous rice and the ice cream of the blood glutinous rice were once popular in the streets of Shanghai. I added the lotus seeds. It's really a complete regimen~
Cooking ingredients
Cooking Steps
Step1:Mix red glutinous rice and round glutinous rice wel
Step2:A dozen lotus seeds are soaked in advance and rinsed clea
Step3:You can add a little dried osmanthus in the glutinous rice to enhance the fragranc
Step4:Then two zongzi leaves are folde
Step5:Bend out a little nes
Step6:Add glutinous rice and lotus seed
Step7:(I'm sorry I used the original picture) then fold both sides to the middl
Step8:Then fold the long sid
Step9:Tie along the direction of zongz
Step10:Then put it in the water. In a pot of warm water, cook for an hour.
Step11:
Step12:
Step13:
Cooking tips:There are skills in making delicious dishes.
