Chinese Food
Nourishing quail soup
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Quail tastes sweet and has a flat nature. It can enter the large intestine, heart, liver, spleen, lung and kidney meridians; it can replenish qi and clear away dampness and heat; it mainly treats edema, obesity type hypertension, diabetes, anemia, stomach disease, hepatomegaly, cirrhosis, ascites and other diseases. Quail is generally edible. It is a good tonic for the old, the young, the weak, the hypertensive and the obese.
Cooking ingredients
Cooking Steps
Step1:Wash ginger. Slice it. Put it at the bottom of the ste
Step2:Quail wash.
Step3:Cut into small pieces.
Step4:Put it in the stew.
Step5:Simmer in water for 1,5 hours.
Step6:Stew quail time to deal with Huaishan. Wash and peel.
Step7:Cut a small section of water to prevent it from turning black.
Step8:Stew quail until soft and rotten. Add salt.
Step9:Pepper.
Step10:Wash Huaishan and put it on it.
Step11:Stew for another half an hour. Put wolfberry out of the pot.
Cooking tips:There are skills in making delicious dishes.
