Chinese Food
Porridge with white fungus and green bean
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Mung bean has the effect of clearing away heat and detoxification, relieving thirst and heat. Tremella has the functions of strengthening immunity, nourishing stomach and beautifying. Peach gum has the effect of heat clearing, fire removing and anti-aging. It's a perfect match for porridge made of various materials. It's a hot summer day. A bowl of mung bean porridge is the best choice-
Cooking ingredients
Cooking Steps
Step1:Peach gum starts to soak the night before. Soak for 10 hours. Remove impuritie
Step2:Remove the root of Tremella. Soak it for two hours and it will grow bi
Step3:Clean the mung bean. I use the peeled mung bean. Of course, I can also use the mung bean with skin
Step4:Wash glutinous ric
Step5:Put all the materials into the pressure cooker. Sprinkle the medla
Step6:Boil the pressure cooker for 40 minutes. Pay attention to the foam on the lid of the pressure cooker and prevent overflow
Step7:Cook in low heat for 40 minutes and wait for the pot to cool. Add some sugar. Increase or decrease according to your taste
Step8:A bowl of sugar water for relieving summer heat is done in this way. The taste is better after freezin
Cooking tips:Bingtang wolfberry can be reduced according to your taste. Tremella must be cooked for a long time. Let the gum overflow into the porridge water. Its nutritional value is not poor. You can also taste the drink as sugar water. There are skills for making dishes with better ice taste.
