As people pay more and more attention to health, there are more and more biscuits in supermarkets. But in fact, the oil content of these biscuits is not less than that of ordinary biscuits. Some manufacturers even add trans fatty acid, vegetable cream and shortening, which are the most unhealthy things to make the biscuits crisp and reduce the cost. Therefore, the saying eat a biscuit = eat a mouthful of fat exists. Today's recommended coconut oatmeal biscuit. In order to achieve the best taste and taste, there is a lot of oil in the formula. But after all, it's operated at home. What oil you use is clear. You can still eat it at ease. You can reduce the amount of oil and bake it according to your own situation. After all, it's hard to choose between low calorie and taste. -
Step1:Oat, low gluten flour, coconut and sugar are mixed and stirred evenl
Step2:Butter melts in liquid for
Step3:Cool and add honey. Stir slightly.
Step4:Brew 1/4 teaspoon of baking powder in hot water. Then pour into the butter.
Step5:Pour the butter into the mixture in step 1. Mix well.
Step6:This is what it looks like after mixing.
Step7:Take about 10g of oatmeal butter paste and knead it into a ball. Then press it flat. The diameter is 4cm. The thickness is about 3mm. Place in a baking tray lined with baking paper. Note that the spacing of each one should be larger than 34cm.
Step8:Put it in the middle layer of the preheated 160 ℃ oven. Heat up and down for about 15 minutes. The biscuits are brown.
Step9:The biscuits are soft when they are just out of the oven. They need to be dried for a while before they become crispy.
Step10:Take a bite. It's crisp.
Cooking tips:Long winded - 1. Choose the ordinary oatmeal in the supermarket. Of course, one price and one delivery. The higher the quality, the better the taste. 2. Because there is soda powder, biscuits will expand a lot in baking, so you should leave a proper space. 3. This biscuit is very crunchy. It's best to finish it as soon as possible. The longer the time is, the better the taste will be. 4. If you want higher nutritional value, you can change 40g sugar into 20g sugar + 20g brown sugar. 5. There is no butter. It can also be replaced by the same amount of salad oil. 6. This is a kind of coarse grain biscuit. The family has diabetes patients. You can use the same amount of xylitol instead of sugar. There is no need to add syrup or honey. But because xylitol does not belong to sucrose, the crispness of biscuits is certainly not as good as adding sugar. There are skills in making delicious dishes.