Chicken contains vitamin C, e, etc. it has a high proportion of protein, many kinds and high digestibility. It is easy to be absorbed and utilized by the human body. It has the function of strengthening physical strength and strengthening the body. In addition, it contains phospholipids which play an important role in the growth and development of the human body. It is one of the important sources of fat and phospholipids in the dietary structure of the Chinese people. Chicken has a good therapeutic effect on malnutrition, chills, fatigue, irregular menstruation, anemia and weakness. According to traditional Chinese medicine, chicken has the functions of warming the middle part of the body, tonifying the deficiency and filling the essence, strengthening the spleen and stomach, activating the blood vessels and strengthening the muscles and bones. Chicken leg is tender, smooth and delicious. It must be indispensable in the menu of meat eaters. Today, I'd like to introduce a super simple chicken leg method. The only marinade is salt and oil.
Step1:Cut the onion into proper length and put it under the rice cooker; slice the ginger; slice the garlic.
Step2:Well laid.
Step3:Marinate the chicken leg with oil salt for more than half an hour. Then put it on the onion, garlic and ginger.
Step4:Select the cooking function. If time permits, turn off the power supply after the cooking function is completed and press the residual pressure for 5 minutes.
Step5:Open the rice cooker. The smell of scallion, garlic and ginger is fragrant.
Step6:Marinate it with simple oil salt. Put it on the onion, garlic and ginger. The fragrance is all over the whole chicken leg.
Step7:Move.
Step8:Look how tender the meat is. How can the meat eater hold back??..
Cooking tips:1. Chicken should be the same as sesame, chrysanthemum, mustard and glutinous rice. 2. You can use less oil because the chicken legs are fatter. There are skills in making delicious dishes.