Potato oatmeal omelet

potatoes (small and medium size):2 onion:small half instant oatmeal:4 tablespoons egg:2 salt:1 spoon (add or subtract according to personal taste pepper:moderate amount sugar:1 spoon cooked white sesame:moderate amount https://cp1.douguo.com/upload/caiku/e/6/9/yuan_e621fe84bce00c66e4bd86fbf6dc6cf9.jpg

Potato oatmeal omelet

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I am Kwai Tsu and I have a quick snack. It tastes delicious. Guys. Heart is not as good as action. Can potatoes and eggs be eaten together? I'll make an answer here - in fact, potatoes and eggs can be eaten together. Potatoes and eggs are the most commonly used raw materials for making salads. Therefore, it is not true that potatoes and eggs can cause poisoning when eaten together. The reason why there is a rumor that eggs and potatoes can be poisoned when eaten together is that someone cooks the sprouted potatoes and eggs together, leading to the phenomenon of food poisoning. If cooked normally, potatoes and eggs will not be poisoned. After the potatoes sprout, the content of solanine increases sharply. After people eat the sprouted potatoes, there will be poisoning reaction within 10 minutes to several hours after eating. Causes the throat scratchy feeling and the burning feeling, the upper abdomen burning feeling or the ache, the intense vomit, the diarrhea, the dizziness, the headache, the breathing difficulty and so on symptoms. It's serious, it's heart failure, breathing

Cooking Steps

  1. Step1:Prepare required material

  2. Step2:Peel the potatoes and cut them into thin threads. Then cut them with the back of the knife. Make sure each one is about 1cm.

  3. Step3:Dice the onions.

  4. Step4:Put the cut potatoes and onions in a large bowl. Then add four tablespoons of oatmeal (I use Quaker instant oatmeal). Beat in two more eggs. Add some salt, a little pepper, sugar and stir well. Allow to stand for five minutes (to allow oats to fully absorb moisture).

  5. Step5:Pour oil in a hot pot (for low heat, a little oil is enough). Pour the batter into a pan and press it with a wooden spoon. Sprinkle some sesame seeds on it. Fry over medium low heat for 5 minutes.

  6. Step6:Turn over and fry for another five minutes.

  7. Step7:Take out the pot, slice and dish.

  8. Step8:It's more delicious with ketchup. ^_

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Potato oatmeal omelet

Chinese food recipes

Potato oatmeal omelet recipes

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Reviews

  • 2024/8/16 20:41:27 Reply

    Potato oatmeal omelet Very delicious, very good


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