Wanchai wharf ~ toufu cold dumpling recipe-Chinese Food-best chinese food recipes-cooking food

Wanchai wharf ~ toufu cold dumpling

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It's the hottest day in summer. In our traditional culture, there is a saying of toufu dumplings . People sweat easily in toufu days. Pay attention to the supplement of protein, amino acid, potassium, sodium magnesium, vitamin B1, vitamin B2 and vitamin C in diet. The content of protein, mineral and vitamin of dumpling is relatively high, which can supplement nutrition more. Shredded carrot and lettuce are not only nutritious, but also colorful and appetizing. They are very suitable for eating in the dog days.

Cooking ingredients

Wanchai wharf dumplings:10

lettuce:moderate amount

carrot:moderate amount

chicken essence:moderate amount

Cooking Steps

Step1:Prepare carrots and lettuce. Shred and set aside.

Step2:This time, the dumplings are made of the new multi vegetable and multi benefit cabbage purple cabbage.

Step3:Unpack.

Step4:Put some water in the pot. Boil it. Take out the shredded lettuce. Blanch the shredded lettuce.

Step5:Prepare a bowl of cold water. Put in the shredded lettuce. Let the shredded lettuce cool.

Step6:Blanch the carrots in the same way. In particular, because carrots contain fat soluble vitamins, you should add some oil to the blanching water to maintain the nutrition of carrots.

Step7:Put the boiled shredded carrots into the cold water to cool them.

Step8:Then boil the dumplings. Boil the dumplings. Let's boil the pot again and pour in half a bowl of cold water. Repeat this three times. The skin of dumplings cooked in this way is more flexible.

Step9:Take out the boiled dumplings and put them in cold water to cool them.

Step10:Next, shape the carrot and lettuce shreds. Put the carrot shreds into the round mould and press tightly. Then put the lettuce shreds into the mould and press tightly.