[cold celery and beancurd] delicious vegetables in hot summer

celery:two small trees beancurd:200g carrot:moderate amount garlic:moderate amount https://cp1.douguo.com/upload/caiku/4/9/c/yuan_493bb869a990017c2441787f68dcd94c.jpg

[cold celery and beancurd] delicious vegetables in hot summer

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[cold celery and beancurd] delicious vegetables in hot summer

It's hot in summer. I don't have a good appetite. This time is suitable for eating some fresh and tasty dishes. This cold celery and beancurd. It's easy to make and delicious. It's recommended to try it. Celery is rich in protein, carbohydrate, carotene, B vitamins, calcium, phosphorus, iron, sodium and so on. At the same time, it has the effects of calming the liver, clearing the wind and dampness, eliminating the trouble and swelling, cooling the blood and hemostasis, detoxifying and promoting the lung, strengthening the stomach and blood, clearing the intestines and defecating, moistening the lung and stopping cough, lowering the blood pressure, and strengthening the brain and calming.

Cooking Steps

  1. Step1:Prepare the ingredients.

  2. Step2:Soak up the beancurd. Break the beancurd into small pieces. Then put them into a basin. Add a small spoon of salt and some cold water.

  3. Step3:Use a big bowl to press the beancurd in the basin, so that the beancurd can be evenly foamed.

  4. Step4:Cut the pickled beancurd, celery, radish and garlic for use.

  5. Step5:Add some water to the pot. Boil it. Add celery and carrot. Then pour in a little cooking oil. Blanch for about a minute and take out.

  6. Step6:Put the beancurd in the pot and blanch it for one minute and take it out.

  7. Step7:Put celery, carrot and beancurd in the basin and cool them for use.

  8. Step8:Put a spoonful of salt, chicken essence, garlic and vinegar in the basin and mix well.

  9. Step9:Add a little oil to the pot. Heat the oil and put in some pepper to burst the fragrance. Then take out the pepper. Pour the pepper oil into the basin.

  10. Step10:Just mix with a little sesame oil.

  11. Step11:Finished product drawin

Cooking tips:1. It's better to use cold water to soak up the beancurd. In this way, the shape of the beancurd is complete. It takes about two hours to soak up the beancurd. 2. When blanching vegetables, especially green vegetables, you can pour a little cooking oil into the pot. In this way, the color of the blanched vegetables will be very green and beautiful. When you are cooking this dish, you can add wechat leyou517 for any questions. I will answer carefully one by one. There are skills in making delicious dishes.

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How to cook [cold celery and beancurd] delicious vegetables in hot summer

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[cold celery and beancurd] delicious vegetables in hot summer recipes

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