Luffa has the highest medicinal value. It can be used as medicine all over the body. The nutrients of Luffa are higher in the melon food. The saponins, bitter taste, mucus, pectin, citrulline, xylan and interferon have special functions.
Step1:Prepare loofah, ginger, egg and onion.
Step2:Cut the loofah into long strips. Cut the onion into flowers. Cut the ginger into pieces.
Step3:Put two eggs into a bowl. Use chopsticks to mix the egg white and yolk evenly.
Step4:When the oil is in the pot and the oil is smoking, put in the loofah and stir fry it quickly.
Step5:After loofah becomes soft, add some clear soup, salt and boil over high heat.
Step6:After the soup is opened, pour the egg liquid into the salt pot in circles (after the egg liquid is poured, do not rush to turn it. When the water is turned again, turn it evenly with the spatula. Otherwise, the egg will be completely broken in the soup
Step7:Boil the soup over high heat. After 30 seconds, sprinkle the onion. Mix the ginger powder, chicken essence and a few drops of sesame oil. Start the pot and put on the plate.
Step8:Don't cook the eggs for a long time. The eggs will not be tender after a long time. There is no taste.
Step9:Done A kind of
Cooking tips:There are skills in making delicious dishes.