Omelette (diet of nutrition and fat reduction)

sticky corn:1 egg:1 starch:a few salt:a few peanut oil:a few https://cp1.douguo.com/upload/caiku/5/d/e/yuan_5dd87e0b603d154a6dfa26956af0450e.jpg

Omelette (diet of nutrition and fat reduction)

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Omelette (diet of nutrition and fat reduction)

The nutritional value of corn is often high. It can also eliminate hunger. It's a good diet product. With eggs, it can reduce fat and nourish your stomach. The most important way is simple. It's done in ten minutes.

Cooking Steps

  1. Step1:Breaking corn into corn grain

  2. Step2:Add a little salt, starch and egg

  3. Step3:Mix wel

  4. Step4:Add a little oil to the electric pancake pan. The oil temperature rises. Put the mixed corn into it

  5. Step5:It's ready to take out the plate when it's golden on both sides. It's OK to put tomato sauce, salad sauce and chili sauce on it. Personal taste can be adjusted at will. However, I still like to add nothing like this. It feels better.

Cooking tips:This method is to increase the number of corn and eggs for one person. If there are many people, it's OK to add salt or sugar to this recipe. But I suggest adding less. It can highlight the sweet taste of corn. Corn grains don't need to be crushed. They are granulated and taste better. There are skills in making delicious dishes.

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Chinese cuisine

How to cook Chinese food

How to cook Omelette (diet of nutrition and fat reduction)

Chinese food recipes

Omelette (diet of nutrition and fat reduction) recipes

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