Chinese Food
Cosmetology and slimming soybean and coconut juice
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Now it's time for Maodou to go on the market. Most of the fat in Maodou is unsaturated fatty acid. It's also rich in plant fiber. It can improve fat metabolism and constipation. In addition, it also contains natural phytoestrogens, which can improve women's menopause discomfort, anti-aging and beautifying to prevent osteoporosis.
Cooking ingredients
Cooking Steps
Step1:Material
Step2:Wash the peeled peas. Put them into clear water. Turn to a low heat after boiling. Cover and simmer for about half an hour until they are fully cooked.
Step3:Put the cooked soybean into ice water. Soak it in cold water.
Step4:Put the soaked soybeans and coconut milk into the blender and beat them into oars.
Step5:Finished product. Drink as soon as possible.
Cooking tips:The beans must be cooked thoroughly before they can be eaten. There are skills in making delicious dishes.
