Chinese Food
Beef tendon soup with mushroom
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Healthy, nutritious and delicious. You know. The following is Baidu -1. beef rich in protein. Amino acid composition is closer to human needs than pork. It can improve the body's ability to resist disease. It is especially suitable for growth and postoperatively. After the disease is nursed, people are especially suitable for supplementing blood loss and repairing tissue. Cold winter beef can warm the stomach. It is a good tonic for the season. 2. beef has Buzhong Yiqi. It nourishes the spleen and stomach. It can strengthen the muscles and bones. Efficacy: it is suitable for the people who are short of Qi, weak in body, weak in muscles and bones, anaemia and dizziness; 3. Buffalo beef can calm the fetus and nourish the spirit; yellow beef can nourish the Qi, spleen and stomach, strengthen the muscles and bones.
Cooking ingredients
Cooking Steps
Step1:Wash the beef tendon and squeeze out the blood. Put it into a large pot of cold water.
Step2:Boil it over high heat. Take out the beef.
Step3:Slice. Soak in boiling water.
Step4:Boil a new pot of water over high heat. Put in the beef. Remove the oil slick.
Step5:Add onion and ginge
Step6:Turn down the heat. Cover and cook for more than two hours.
Step7:At the same time, wash the mushrooms and slice them. Wash the Flammulina mushrooms and remove the roots.
Step8:When the beef tendon is cooked, take out the onion and ginger, put in the mushroom and Flammulina mushroom, and cook for about three minutes.
Step9:Sprinkle with medlar and scallion. Cook for half a minute. Turn off the fire.
Step10:It's a delicious health soup. It's fresh.
Cooking tips:There are skills in making delicious dishes.
