Detoxification and slimming

balsam pear:a small root is about 150g cucumber:about 250g to 300g each honey:casual https://cp1.douguo.com/upload/caiku/5/0/b/yuan_5085bc46957f5f29bfd3781ade4ddbbb.jpg

Detoxification and slimming

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Detoxification and slimming

Recently, I used my mobile phone more frequently. I slept late. My body was on fire. There were several pimples on my face. I wanted to go to the fire. This is the best puree with balsam pear and cucumber. Anti inflammatory and slimming. It's a good drink to lose weight and eliminate heat in summer. It's simple. Let's try it together. It's best to drink this juice at 5-7 p.m. for dinner.

Cooking Steps

  1. Step1:Remove the flesh and seeds. Balsam pear leaves only the outer green skin.

  2. Step2:Peel and cut the cucumber.

  3. Step3:Open the balsam pear, cucumber, honey and a small amount of cool white into the blender and beat them into a puree.

  4. Step4:Pour out and drink.

Cooking tips:As long as the outer green skin, white flesh and seeds of balsam pear are very bitter, remove them. This drink has a sweet entrance and a bitter tail. It can be adjusted with honey. In addition, we need to pay attention to spleen and stomach deficiency cold and avoid drinking for friends on holidays. Because both melons are relatively cold. There are skills in making delicious dishes.

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