Baked Spanish mackerel with miso

Spanish mackerel:one miso:2 tablespoons sesame oil:moderate amount white sesame:a few rice oil:a few lemon:a few https://cp1.douguo.com/upload/caiku/e/f/d/yuan_efc2b71aa76b4498eb1c97f13fc77e1d.jpg

Baked Spanish mackerel with miso

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Baked Spanish mackerel with miso

Spanish mackerel began to appear on the market in large quantities. In addition to stewed dumplings in brown sauce, I tried to bake Spanish mackerel this year. I used miso as seasoning. It was cured after pickling. It tastes good. -

Cooking Steps

  1. Step1:I bought a big Spanish mackerel. It weighs 5 jin. I can't eat it at one meal. One fish and three meals.

  2. Step2:Cut off the tail of Spanish mackerel. Rinse it. Slice the fish

  3. Step3:Dry with kitchen paper and place in baking tray

  4. Step4:Add a proper amount of sesame oil into miso and mix well

  5. Step5:Spread miso on the fish. Spread it evenly on both sides

  6. Step6:Cover the baking tray with a fresh-keeping bag, refrigerate it overnight, marinate it to taste

  7. Step7:The next day, take out the pickled fish and rub a little rice oil on both sides with your hands

  8. Step8:Preheat the oven 200 degrees. Bake in the middle for 10 minutes

  9. Step9:Take it out in 10 minutes. Sprinkle sesame seeds on the surface

  10. Step10:Put it back in the oven. Put it on top. Bake for 10 minutes

  11. Step11:Take it out. Dish it. Serve with lemon juice.

  12. Step12:Finished product drawin

  13. Step13:Finished product drawin

Cooking tips:If you have Weilin, you can mix it in miso. You can get rid of the fishy smell. I didn't put it. Just use lemon. When baking, the fish skin is facing up. It's better to use a non stick baking plate. If you don't use tin paper. There are skills in making delicious dishes.

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