Chinese Food
Bean congee for nourishing blood and kidney
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It's easy to catch fire in summer. It's really hard to eat in such a hot day. It's a delicious porridge that won't hurt your energy. It can make you have a better appetite in summer if you don't make it up and burn. Not only lose weight but also replenish blood and kidney for beauty. One porridge has many effects and one bowl is done.
Cooking ingredients
Cooking Steps
Step1:1. Wash black beans, red beans, soybeans, black rice, red rice, buckwheat rice, oatmeal rice and peanuts together. Cover all materials with water for one night. 2. The next day, put all the materials in the autoclave. Add some water and fire to boil into porridge and sugar. 3. I like to put lollipop in summer. You can put brown sugar. It's warm. It has a good blood tonic effect on women.
Cooking tips:There are skills in making delicious dishes.
