Chinese Food
The secret of sticking autumn fat
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The story behind this dish ～ (optional) Introduction - sauce elbow is one of the traditional Chinese food. It's nutritious, full of color, fragrance and so on. Beijing's Tianfu sauce elbow is well-known. Pork provides human with high quality protein and essential fatty acids. 2. Pork can provide heme (organic iron) and cysteine, which can promote iron absorption. It can improve iron deficiency anemia. 2. Pork tastes sweet and salty, has a flat nature. It can enter the spleen, stomach and kidney meridian. It can nourish the kidney and blood. It can nourish yin and moisten dryness. It is mainly used to treat heat disease, dampness and emaciation, kidney deficiency and weakness, postpartum blood deficiency, dry cough, constipation, deficiency, nourishing Yin, moistening dryness, nourishing liver yin. It can moisten the skin. It can benefit the two stools and stop thirst. It will be established next week It's autumn. It's the beginning of autumn. These two days, I have prepared sauce elbows for you. It's very delicious. Now you can do it. -
Cooking ingredients
Cooking Steps
Step1:Prepare 2 front elbows (it's better to buy them later. Let them pick out the bones
Step2:Prepare 2 servings of dry soybean paste 60g. Hot and red bean curd 3 pieces and sou
Step3:Mix wel
Step4:Soak the front elbow in cold water for 68 hours [turn over the elbow for better soaking]. Change the water several times during this perio
Step5:After that, get rid of excess wate
Step6:Next, evenly smear the front and back sides with step 3. Massage. Marinate for 68 hours. Put them in the refrigerator in summer
Step7:Take it out. Put cold water in the pot. After boilin
Step8:Remove the hair again. After all the hair is remove
Step9:Another pot. Put in the elbo
Step10:Pour in the third step and all spices except salt. If you like to eat sweet, you can also put some ice sugar. I make it myself and never add sugar. Because. After that, you should dip it in the juic
Step11:Turn down the heat after the fire starts. Stew for about 3 hours (in a pot. I put the eggs and pig's hooves again). Put salt in the last half hou
Step12:Just use chopsticks to pierce it throug
Step13:Stewed elbow
Step14:When it's not hot, wrap it with Doubao cloth. Never wrap it after it's cool. It won't take shape
Step15:Tied with rop
Step16:Tie tight. Tied elbow
Step17:Tie up both of them. Cool them thoroughl
Step18:Put it in the food bag. You can't eat it all at once. You'd better put it in the freezer [little trick - eat at night. In the morning, put it in the freezer. It's most suitable for nine to five friends.
Step19:Take it out of the freezer. Remove the Beanbag and cut it into the shape you like.
Step20:Ha ha. Of course, there are eggs and pig's hooves in one pot.
Step21:Finished drawings.
Step22:How to make old soup is also the key to making sauce elbo
Step23:When the elbow is out, the soup will continue to boil
Step24:Filter out residu
Step25:Remove residu
Step26:After cooling thoroughly, put it into the container, put it into the freezer, and use it next time. If the original soup is not enough, you can add some water.
Cooking tips:The same is true for the old soup of beef and mutton. B) you can also use nutmeg, cardamom, star anise and other spices without meat and bone tea. C) dried mayonnaise is available in the seasoning area of the supermarket. D) ingredients of meat and bone tea bag - cinnamon, pepper, dangshen, angelica, star anise, Yuzhu, clove, cooked land, Atractylodes macrocephala, liquorice, Sichuan dome and more than ten kinds of herbs and spices. There are skills in making delicious dishes.
