Chinese Food
Tofu brain
(82733 views)My parents and grandparents like tofu brain very much. Tofu brain has a soft, smooth and delicate taste, which makes the old people have no burden to eat. Moreover, the bittern of tofu brain can be DIY at will, which makes tofu brain a delicious breakfast at home. Online shopping for internal fat is often a big pot. Parents eat part of it. The rest is sent to grandma's house. If you can't eat all the tofu, you can also make tofu with vegetables. No matter how wasteful. People of age, more or less, will have cardiovascular and cerebrovascular diseases, diabetes, and the brain is not easy to use. But soybeans not only do not contain cholesterol, but also can reduce human cholesterol, reduce the incidence of arteriosclerosis, prevent heart disease, and have a certain effect on diabetes. Soybeans are an important part of the brain cells that contain phospholipids. Regular consumption of soybeans has an important effect on increasing and improving brain skills. Therefore, soybean is recommended by nutritionists as an ideal protection against coronary heart disease, hypertension, atherosclerosis and other diseases
Cooking ingredients
Cooking Steps
Step1:Prepare raw materials.
Step2:Put the soaked soybeans in the blender, put some water in, and grind them into soymilk.
Step3:Filter the soybean milk. Don't throw away the bean dregs. You can make dishes and pasta.
Step4:Filtered soymilk.
Step5:Put the soymilk in the pot and boil over medium low heat.
Step6:Lactones in containers.
Step7:Dissolve lactone in a small amount of clear water.
Step8:Put the cooked soymilk for three minutes, lower the temperature slightly, and quickly pour it into the container with lactone solution.
Step9:Cover. Don't stir. Let stand for 20 minutes.
Step10:Twenty minutes later. Open the lid. The tofu brain has solidified.
Step11:Cut the onion, pickle and red pepper into pieces.
Step12:Put bean curd in a bowl. Pour in sesame oil.
Step13:Put in the salt.
Step14:Drench in the raw sauce.
Step15:Put the green onion, red pepper and pickled mustard on it. Drizzle with chili oil.
Cooking tips:1. I like to put some vinegar in tofu brain. I think it tastes better. There are skills in making delicious dishes.
