Chinese Food
Braised beancurd with minced pork
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Yuzhu is rich in protein and has high nutritional value. Its lecithin can remove the cholesterol attached to the blood vessel wall, prevent vascular sclerosis, prevent cardiovascular disease, protect the heart, contain various minerals, supplement calcium, prevent osteoporosis caused by calcium deficiency, promote bone development. It is extremely beneficial to the growth of bones of children and the elderly, and easy to be absorbed by the human body. It is also beneficial to iron deficiency Blood has a certain effect.
Cooking ingredients
Cooking Steps
Step1:Good selection of beancurd (with a selection tip of beancurd. Remember to look at it
Step2:Beancurd with foam, cut into sections for us
Step3:Cut the pork and drain the water for later us
Step4:Prepare some mushrooms, a shrimp, garlic and pepper.
Step5:Lentinus edodes and dried shrimps are ready for use with bubbles (sliced after Lentinus edodes are soaked
Step6:Heat the pot and stir fry the streaky pork. Force out the oil.
Step7:Put the streaky pork beside the pot. The forced oil is used to stir fry garlic, pepper, mushroom and shrimp.
Step8:Stir fry the spiced pork, mushrooms, shrimps, garlic and chili to taste.
Step9:Add beancurd and stir fry to taste.
Step10:Add water, soy sauce, cooking wine and stir fry. Simmer in medium heat. Pay attention to adjust the juice collection. The water absorption ability of the beancurd is stronger, and the water quantity can be controlled according to the actual situation.
Step11:Finally, stir fry the onion and celery. Adjust the saltiness according to your taste. Add a little monosodium glutamate.
Step12:The dish is finished. It's beautiful in color, fragrance and taste.
Cooking tips:Selection skills of beancurd (taste - high quality beancurd will have bean flavor and fresh taste by smelling it. If there are other peculiar smell or musty taste, it is not recommended to buy it. Color - high quality beancurd is light yellow. And the surface is very clean with light. Texture - the high-quality beancurd is hollow after breaking. If the poor ones are mostly solid, and the good ones are mostly branches or flakes. Some bright beancurd. In the production process may be put into the chemical additive dangbai block. Pay attention to purchase. There are skills in making delicious dishes.
