White fungus and Lily soup moisten the lungs, stop coughing, beautify and beautify the face

dried Tremella:12 dried lily:10 flap date:5 wolfberry:moderate amount crystal sugar:moderate amount https://cp1.douguo.com/upload/caiku/9/e/e/yuan_9ea43c59194b05b1c602cf054e788f8e.jpg

White fungus and Lily soup moisten the lungs, stop coughing, beautify and beautify the face

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White fungus and Lily soup moisten the lungs, stop coughing, beautify and beautify the face

Tremella can clear the lung, replenish collagen, make the skin elastic, white and tender, regulate human immunity, and have great benefits to the body. According to traditional Chinese medicine, tremella has the functions of strengthening essence, kidney, intestine, stomach, Qi, blood, heart, Yin, lung, body, brain, refreshing, beauty, rejuvenation and longevity. Baihe Pingxing has the effect of nourishing heart and mind, moistening lung and relieving cough. It can prevent and cure many seasonal diseases caused by dry climate in autumn. In traditional Chinese medicine, Lily has the effect of nourishing the heart and mind, moistening the lung and relieving cough. It is very beneficial to the weak after the disease. Chinese medicine classifies jujube as a kind of Qi tonifying medicine, which is called Ganping. It has the functions of moistening heart and lung, relieving cough, tonifying five internal organs and treating deficiency and damage. The first is tonifying the kidney. The tonic effect of Lycium barbarum mainly lies in tonifying the kidney and treating lumbago with kidney deficiency. Secondly, it can replenish blood, brain, mind, eyes, hair and beauty In addition, Lycium barbarum is most suitable for eliminating fatigue

Cooking Steps

  1. Step1:Soak tremella and Lily in hot water for 1 hour. Cool water for 2 hour

  2. Step2:Wash jujube and wolfberr

  3. Step3:After the tremella is soaked, tear it into small pieces and wash it with your hand

  4. Step4:Add water to the pot. Put in the washed tremella and Lily and cook for an hour

  5. Step5:Put in the jujube and cook for another half an hour. When the jujube feels gelatinous, put in the wolfberry and the rock candy. Let the rock candy melt completely

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

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How to cook White fungus and Lily soup moisten the lungs, stop coughing, beautify and beautify the face

Chinese food recipes

White fungus and Lily soup moisten the lungs, stop coughing, beautify and beautify the face recipes

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