Air frying pan roasts the whole chicken. No need to put a drop of oil. The roasted chicken skin is fragrant and tender. It's not greasy at all.
Step1:Rub the cleaned smooth chicken with a little salt in the chicken cavity. Put the onion, onion head and mushroom into the chicken stomac
Step2:Add all seasonings in a clean basin in turn. Stir well with chopsticks
Step3:Spread the mixture evenly over the whole chicke
Step4:Cover with plastic wrap and refrigerate for one nigh
Step5:Turn the chicken over the next morning and marinate it for about 3 hour
Step6:Add a high circle in the light wave oven. Put the marinated light chicken in the baking pan. Put it on the low shelf
Step7:Set the temperature to 200 ℃ for 35 minutes. Close the lid. Press the start key to bake
Step8:Open the lid and turn it over after baking for 5 minutes. Then turn it over every 5 minutes. In the process of high-temperature baking, the grease of the chicken will slowly seep out. At this time, the grease can be evenly applied to the whole chicken with a heat-resistant brush
Step9:When the last five minutes are left, open the lid, brush a layer of honey evenly on the skin of the roasted chicken. Cover the lid and bake for five minutes
Step10:Serve on a plate when it's coo
Cooking tips:It's better to watch it while baking, so as not to affect the taste; it can also be baked in an oven. After baking for 40 minutes at 160 degrees, turn it to 180 degrees and bake for 20 minutes until the surface of the chicken skin is colored to make the dishes delicious.