[high fiber slimming for constipation] braised rice with carrot and mushroom recipe-Chinese Food-best chinese food recipes-cooking food

[high fiber slimming for constipation] braised rice with carrot and mushroom

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[high fiber slimming for constipation] braised rice with carrot and mushroom

I want to lose weight. I want to treat constipation. I tried this kind of stew. I'm lazy. I don't want to stir fry anything. It just reduces the fat intake. It's used for lunch.

Cooking ingredients

rice:moderate amount

carrot:paragraph

Flammulina velutipes:a handful

Cooking Steps

Step1:wash rice.

Step2:Wash and shred carrot. Wash and cut Flammulina velutipes.

Step3:Mix in rice evenly. Add water slightly higher than rice. Start cooking.

Step4:Finished product. Not bad.

Step5:Flammulina velutipes is said to help relieve constipation. You can try it. You can also add shredded potatoes as you like. No oil, no sugar, no need to worry about getting fat.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook [high fiber slimming for constipation] braised rice with carrot and mushroom

Chinese food recipes

[high fiber slimming for constipation] braised rice with carrot and mushroom recipes

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