Chinese Food
Lotus root with honey and lemon
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Honey has become more and more popular. Honey is a kind of nutritious natural nourishing food. It is also one of the most commonly used tonics. Today, this cold dish is made of honeysuckle honey, lemon and lotus root, which are imported from New Zealand. It tastes sour and sweet. It has the functions of promoting body fluid, reducing weight, quenching thirst, relieving summer heat, beautifying and beautifying. This kind of sweet taste and refreshing taste can kill the hearts of the family, even for children. Once on the table, he was robbed by Yuebao and his father. ^ _ ^
Cooking ingredients
Cooking Steps
Step1:Put enough water in the pot. Heat it u
Step2:Wash the lotus root. Scrape off the skin with a scalpel and slice it with a knife. (the thinner the better.)
Step3:Boil the water in the pot. Put in the cut lotus root slices. Blanch for 1 minute until the lotus root breaks.
Step4:Take out the lotus root slices and immerse them in ice water immediately.
Step5:Wash the lemon with light salt water. Knead the lemon several times.
Step6:Cut the lemon in half. Hold the lemon and squeeze out the juice.
Step7:Pour honey into lemon juice. Stir honey and lemon juice evenly with a spoon. Let the sweetness of honey cover the sour taste of lemon.
Step8:Take the lotus root slices out of the ice water and put them on the plate.
Step9:Pour the mixed honey lemon juice on the lotus root slices.
Step10:Use a scalpel to scrape the lemon peel into thin skin. Cut it into thin strips and place it on the lotus root slices.
Step11:Finished product.
Step12:Honeysuckle honey from the North Island valley. It is produced and infused in New Zealand. Then it is transported to the customs of China by sea. The Chinese logo is printed on the label of New Zealand. A jar of nature's crystal. Just want to let people eat something good
Step13:This honey has the functions of clearing fire and expelling toxin, promoting digestion and absorption, and activating the internal defense system of cells. It is very suitable for the office workers with insufficient sleep and weak body.
Step14:New Zealand honey with UMF + can not only improve the immune system of human body, but also treat gastrointestinal diseases of different degrees. It has strong and unique anti-bacterial and anti-oxidation ability. It has the ability to destroy bacteria. It can better treat body wounds and promote natural healing of wounds. Umf5 + has a good effect on the general health care of the stomach and intestines, but it is necessary to use umf10 + or 15 +. 20 + for gastroenteritis.
Cooking tips:1. Cut the lotus root as thin as possible. The taste of the finished product is crisper. 2. Do not blanch lotus root for too long. Too long will affect the crisp taste of lotus root. 3. Blanch lotus root and soak it in ice water. It's also good for keeping crispy taste. 4. Make lemon juice with honey. Honey is a little more, but not too much. As long as it's sweet and sour. 5. Put the finished product into the refrigerator for a cold meal. It tastes better. There are skills in making delicious dishes.
