Chinese Food
Sauted lotus root slices with sausage
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Autumn season is the time when fresh lotus root should be sold. This season's lotus root is particularly white and tender. It's very suitable for stir fry. It's crispy and tastes slightly sweet, so it's popular with everyone. It's also one of the necessary dishes for people's family feast. Fresh lotus root is rich in protein, vitamins and minerals besides carbohydrate. It has high medicinal value. Raw food can clear away heat and moisten the lung, cool blood and remove blood stasis; cooked food can nourish the stomach and Yin, strengthen the spleen and Qi; at the same time, it is also a good food tonic. It can adjust the appetite, nourish the blood and marrow, tranquilize the mind and brain. It has the effect of prolonging life. In autumn, we should eat more white food. And lotus root, as a seasonal food, of course, we can't miss it. This sauteed lotus root slices with sausage only uses two simple ingredients. But it ingeniously combines the smoked flavor of sausage with the fragrance of lotus root slices. It's good whether it's accompanied by wine or rice. It's not a common dish worth trying.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Put the sausage in the pot. Add a small amount of water and oil
Step3:Cover and simmer for two or three minutes
Step4:Open the lid and fry the water first, then part of the oil
Step5:Then add ginger and garlic and diced red peppers and stir fry
Step6:Stir fry until fragrant, then add lotus root slices and continue to stir fry
Step7:Then add some soy sauce, oyster sauce and a little water to simmer
Step8:Add salt and other seasonings at last
Step9:Put it in a bowl. Sprinkle some shallots on the surface.
Cooking tips:1. The sausage is hard. It's better to steam it first. If you don't want to bother, add some water and oil to stew it with the sausage. Then fry the water and oil. Then the flavor of the sausage will be printed out; 2. After the fat of the sausage is fried, add the bulk and stir fry to produce the flavor. Then add the lotus root slices and stir fry to add some soy sauce and oyster sauce to add the color and freshness; at this time, add some water to stew and cook it. Finally, add the salt seasoning Just. There are skills in making delicious dishes.
