Chinese Food
Congee with fresh walnuts, bergamot, melon and shrimp
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It takes more than an hour for the porridge to be cooked in the bread machine. Baby rice is carved on the pumpkin. Spread the ultra-thin egg skin. Cut the ultra-thin egg silk. The content of essential amino acids and other amino acids in fresh walnuts are higher than that in dried walnuts after storage for a period of time, which shows that the loss of nutrients in dried walnuts is greatly accelerated due to high temperature, light, ventilation and other factors. At present, eating fresh walnuts is common in developed countries. Because fresh walnuts contain a lot of water. The so-called water in medicine is called body fluid in health care. It has a variety of unsaturated and single unsaturated fatty acids. It can reduce cholesterol content. So eating walnuts is good for your heart. Fresh walnuts are good for producing saliva. It's suitable for people with poor gastrointestinal absorption. It has no effect of moistening the bowels. So it's suitable for children. But not dry. Bergamot melon is rich in vitamin C. Shrimp is rich in nutrition. Add the pumpkin. It's not only good-looking but also delicious. It's very popular with babies
Cooking ingredients
Cooking Steps
Step1:Pumpki
Step2:Baby rice carved on pumpki
Step3:Baby ric
Step4:Baby rice weighs 80
Step5:Baby rice is washed and put into the bread bucket. Turn on the water and cook.
Step6:Cooked porridge.
Step7:Pumpkin carved with baby rice.
Step8:Pumpkin with the middle seed.
Step9:Steam it up.
Step10:Bergamot.
Step11:Fresh walnuts.
Step12:Fresh walnuts, bergamot melons and diced shrimps.
Step13:Fry in oil.
Step14:Egg shreds and fresh walnuts. Bergamot melon. Shrimp.
Step15:First porridge, then vegetables.
Step16:There's porridge in the pumpkin.
Step17:Attached. Make egg skin. Generally, making egg skin is a technical job. It can't be very thin.
Step18:Cut the silk.
Cooking tips:Making egg skin is a technical job that requires more practice. There should be a knife for carving on pumpkins. There are skills in making delicious dishes.
