Chinese yam pumpkin and red dates congee

yam:250g pumpkin:250g date:4 rice:150g salt:3g chicken essence:3g sesame oil:a few https://cp1.douguo.com/upload/caiku/7/0/e/yuan_70be95252943abe54832d4af6c11d55e.jpg

Chinese yam pumpkin and red dates congee

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Chinese yam pumpkin and red dates congee

Because my stomach is not good. And I especially like to eat yam. Make this nourishing stomach as breakfast. A good day starts from the delicious yam pumpkin red date porridge.

Cooking Steps

  1. Step1:Soak the rice in cold water for more than one hour. Then boil it in large use. Then put the yam pumpkin jujube into it and continue to boil it in high heat. Then boil it in small heat with a little sesame oil for 20 to 30 minutes (a lot of water is needed, otherwise the porridge will be very dry). Finally put the salt chicken essence. Stir it evenly and then it will be OK.

Cooking tips:Put it in a bowl and sprinkle it with scallion. It's very fragrant and delicious.

Chinese cuisine

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How to cook Chinese yam pumpkin and red dates congee

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Chinese yam pumpkin and red dates congee recipes

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