Cooking Steps

1. 

   Step1:Cut the organic cauliflower. Cut the stem and then split it. Prevent the cauliflower from breakin

2. 

   Step2:Seasoning preparatio

3. 

   Step3:Wash and cut tenderloi

4. 

   Step4:Boil the water in the pot. Blanch the organic cauliflower. The blanching time should not be too long, so as to avoid the cauliflower noodles. Generally, it can be done within 1 min

5. 

   Step5:After blanching, take it out and put it in cold water to pull it ou

6. 

   Step6:Water control and drainag

7. 

   Step7:Stir fried mea

8. 

   Step8:Add a proper amount of pasta sauce. Stir fry the seasonin

9. 

   Step9:Pour in cauliflower. Continue to stir fry. Add in soy sauce, oyster sauce, vinegar, salt and chicken essence. Leave in about 2 minutes

10. 

    Step10:Delicious tast