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Step1:Cut the organic cauliflower. Cut the stem and then split it. Prevent the cauliflower from breakin

Step2:Seasoning preparatio

Step3:Wash and cut tenderloi

Step4:Boil the water in the pot. Blanch the organic cauliflower. The blanching time should not be too long, so as to avoid the cauliflower noodles. Generally, it can be done within 1 min

Step5:After blanching, take it out and put it in cold water to pull it ou

Step6:Water control and drainag

Step7:Stir fried mea

Step8:Add a proper amount of pasta sauce. Stir fry the seasonin
Step9:Pour in cauliflower. Continue to stir fry. Add in soy sauce, oyster sauce, vinegar, salt and chicken essence. Leave in about 2 minutes

Step10:Delicious tast
Cooking tips:There are skills in making delicious dishes.