Braised quail eggs and pork with less oil

streaky pork with skin:500g quail eggs:20 octagon:2 crystal sugar:a handful veteran:one tablespoon raw:two tablespoons oyster sauce:one tablespoon garlic:one whole ginger:a small piece non stick pot:one salt:quarter spoon https://cp1.douguo.com/upload/caiku/3/d/d/yuan_3dbe610551529ded283be04ff49e357d.jpg

Braised quail eggs and pork with less oil

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Braised quail eggs and pork with less oil

Braised pork is the most common home dish. Each piece is wrapped with rich sauce and tasted. It is fat but not greasy, crisp but not broken, sweet but not sticky, thick but not salty. But most of them are greasy. They are not very suitable for children and the elderly. Today's dishes use very little oil. The key is to use a non stick pot.

Cooking Steps

  1. Step1:Deal with the ingredients first. Peel the garlic. Slice the ginger. Wash and dry the star anise.

  2. Step2:The best choice for meat is to have five flowers with skin and cut them into squares.

  3. Step3:Quail eggs are cooked in a small fire. It's easier to boil them in a large fire. So be patient and light a small fire.

  4. Step4:Peel. Dry with kitchen paper. Avoid splashing oil stars when frying.

  5. Step5:Put a tablespoon of oil in the pan. Fry the eggs in a small heat. The skin is crispy.

  6. Step6:Because there is less oil. Not every part can be fried very yellow. It doesn't matter that it won't affect the taste.

  7. Step7:You don't need to add new oil to the pot. Add all the garlic to make it fragrant.

  8. Step8:Remove the scorched garlic and put it with the fried quail eggs.

  9. Step9:Put in the meat. Still don't refuel. Keep it low and stir fry. It will slowly force out a lot of grease. Even more than we put in the pot at first. Pour it out. It can be used to fry other dishes.

  10. Step10:Add ginger and star anise. Continue to stir fry.

  11. Step11:Stir fry in ice sugar until melted.

  12. Step12:Continue to add soy sauce and oyster sauce. Transfer to the casserole. Add enough hot water at one time. Keep the heat low after boiling.

  13. Step13:Cook until you can easily poke it in with chopsticks. You can schedule as you like. I cooked it for about an hour.

  14. Step14:Back to the wok. The fire continues.

  15. Step15:Add garlic and quail eggs.

  16. Step16:Add salt. You can taste the process. I don't think it's enough to be a little bit more than me.

  17. Step17:Keep the fire running. No need to thicken. The soup is very thick.

Cooking tips:It has nothing to do with today's dish. A few days ago, someone said in my recipe that my food was made in disorder. Let me learn how to cook. Think I didn't refute. I couldn't refute. Mummy's cooking time is a little more than a year. Her family and children don't have time to go to cooking school. Most of the skills are learned by douguo and douyou. But most of the douguo family are non professionals like me, who love food and life, right. In my opinion, the most important thing in cooking food is neither professional nor authentic. Watching your favorite family and friends enjoy the delicious food you made by yourself. Is it the happiest? There are skills in making delicious dishes.

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How to cook Braised quail eggs and pork with less oil

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Braised quail eggs and pork with less oil recipes

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