Porridge with vegetables and white fish

green vegetables:one dragonfish:100g white rice (pressure cooker with its own cup:2 / 3 Cup prawns:1 chicken powder:moderate amount white rum:5ml black pepper:moderate amount nomuti salt flower:moderate amount sesame oil:moderate amount steamed fish and soy sauce:moderate amount https://cp1.douguo.com/upload/caiku/a/a/d/yuan_aa6d26700a24c03672b85e35f6e3e0fd.jpg

Porridge with vegetables and white fish

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Porridge with vegetables and white fish

The milk tea dad discussed with the cat lady two days ago - the stomach is too big. Since I married you, my weight has been increasing... Look, we have a discussion. Don't cook in the evening. Let me lose weight smoothly... The only time of the day when the cat can do something to throw food, you should cancel the  ̄ Д  ̄ ノ. No.. This can't be.. After a long time of wrangling with the milk tea dad, we reached an agreement that we would not make anything with high calories and a lot of carbohydrates for dinner... And then we would accompany him out to exercise every night. Ok... The cat is also fat. Let's eat vegetarian together

Cooking Steps

  1. Step1:Wash the rice in the pot. Add some water. Put in dried prawns. (prawns in the wood are made of shrimp skin or sea rice) press the pressure cooker to make porridge... (the cat is lazy and doesn't want to cook in the casserole. This kind of thing can be saved or saved) if you have medlar, you can throw some... The cat's family is gone. That's the only way.

  2. Step2:Prawns..

  3. Step3:Half of the whole dragonfis

  4. Step4:Slice the fish while it's still half frozen. Slice it as thin as possible. It's convenient to cook it for a while. It's not easy to slice thoroughly frozen fis

  5. Step5:Sliced fish. Put white rum. Grind black pepper and marinate for 10 minutes.

  6. Step6:When marinating fish, pour the rice porridge into a small pot or casserole, add some mineral water, and boil over medium heat.

  7. Step7:Chop vegetable

  8. Step8:The porridge is hot. Add chicken powder and salt. Stir well.

  9. Step9:Put in the chopped vegetables. After mixing, spread the marinated fish on the porridge with chopsticks. Turn on the small fire and simmer the cooked fish slices. When the fish slices turn white, turn off the fire. Stir with a spoon. Order some steamed fish and soy sauce. About one teaspoon. Some sesame oil. Stir. Cover up. You can eat it.

  10. Step10:This is the French salt... Not one of the words can recognize..

Cooking tips:Nomuti salt flower. It was bought abroad. When I buy it, I only know salt... I don't know what salt it is. After I came back, I found out that the package was written in French... OK. I accidentally bought a high-grade salt to go home... If you don't have this salt, you can take our common salt. It's also salty and has skills in cooking and delicious food.

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