Chinese Food
Chicken and vegetable congee
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A bowl of porridge with vegetables, meat and coarse grains. It's bright in color. It can attract the attention of the baby. Especially the baby who is ill or after the illness has no appetite. It's more necessary to make the normal diet more attractive to the attention of the small owners. In fact, every day's rice and porridge should look like this. Add all kinds of vegetables, potatoes and miscellaneous grains. It shouldn't be unchangeable white porridge. A person should eat at least 15 kinds of food a day. This bowl of porridge is counted as 6 kinds. The food intake in a day must be far more than 15 kinds. There are several kinds of coarse grains, such as job's tears, red rice, buckwheat, black rice, and so on. However, Baozi, noodles, fried dough sticks, pancakes, and bread are only one kind of food. The raw materials are flour. Reference age - 14m+
Cooking ingredients
Cooking Steps
Step1:Ingredients: 50g rice, 30g red rice, 1 chicken leg, 40g soybean, 70g carrot, 70g cor
Step2:Cut the carrot into small pieces.
Step3:Boil the water in the pot. Put in the beans, carrots, corn grains and rice. Stir in one direction a few times. Boil and turn to low heat for 20 minutes.
Step4:During this period, the chicken legs shall be boned and peeled. The meat of the chicken legs shall be cut into small pieces.
Step5:The porridge was cooked for 20 minutes. Put the chicken leg meat cut into small pieces into the pot.
Step6:Stir them with chopsticks. Scald them quickly. They will be out of the pot in another 10 minutes.
Step7:It can be eaten directly or seasoned with salt.
Step8:Done.
Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.
