[Lily mungbean sand] recipe-Chinese Food-best chinese food recipes-cooking food

[Lily mungbean sand]

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I want to eat mooncakes today.

Cooking ingredients

mung bean:1 small cup

Lily:5 pieces

Cooking Steps

Step1:A small cup of mung beans. Add water to the soymilk machine to the middle of the designated scale line. (because I don't have any mungbean. You can put more. It will be thicker.

Step2:Turn the soymilk machine to the mungbean sand button. It's ready to wash. (about 10 minutes

Step3:Done. Super simple and super fast detoxification breakfas

Cooking tips:Mung bean has the effect of clearing away heat, detoxification and fire. It is a kind of traditional Chinese medicine commonly used in China to solve many kinds of food or drug poisoning. Mung bean is rich in vitamin B, glucose, protein, amylase, oxidase, iron, calcium, phosphorus and other components. Drinking mung bean soup often can help excrete toxins in the body and promote the normal metabolism of the body. After eating greasy, fried and hot food, many people are prone to skin itching, acne, prickly heat and other symptoms. This is due to the overflow of damp poison on the skin. Mung bean has powerful detoxification effect. It can remove many kinds of toxins. Modern medical research has proved that mung bean can reduce cholesterol, protect liver and resist allergy. There are skills in making delicious dishes.