Chinese Food
Lotus root and Spareribs Soup
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Cooking ingredients
Cooking Steps
Step1:Wash the spareribs (or spine) you bought. In a pot of warm water, remove the foam after boiling. (put some ginger in the water. It can remove the bloody taste of ribs.) Cut lotus roo
Step2:Add onion, ginger, star anise, cinnamon, wolfberry and fragrant leaves (seasoning bag).
Step3:Cook in high heat. Put the cut lotus root into the pot. Turn to low heat and simmer for an hour after boiling.
Step4:Sprinkle salt (seasoning bag) in an hour, then cover and simmer for 40 minutes. Turn off the heat and simmer for 10 minutes. Then you can get out of the pot.
Cooking tips:I won't say the nutritional value and health care function of spareribs soup. The biggest charm of spareribs soup should be the sweet taste in its fragrance. When the spareribs are slowly boiled, the calcium and essence in the marrow melt into the soup. With radish, winter melon, lotus root, yam and other vegetables, it is not only rich in calcium, but also rich in vitamins. It has high nutritional value. It is especially suitable for the young people, the weak old people and the people who need to supplement calcium in particular. Therefore, Hong Kong and Taiwan have ribs soup, which is both natural and delicious. Now let's talk about the lotus root and spareribs soup. This soup is very popular here. It's fragrant and slightly sweet. It has the effects of nourishing the heart and spleen, nourishing the face and promoting blood circulation, relieving thirst and diuresis. For women, it can also moisturize the skin if you drink it often. There are skills in making delicious dishes.
