Chinese Food
Sweet potato and yam porridge eat it
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Sweet potatoes are good for the stomach. Yams are good for invigorating qi and spleen. Breakfast in autumn is a bowl of healthy congee with these two ingredients. Wake up a new day.
Cooking ingredients
Cooking Steps
Step1:Peel and cut sweet potato into small pieces. Peel and cut yam into small pieces. Wash red date and wolfberry for standb
Step2:Then put all the ingredients except Chinese wolfberry into the po
Step3:Then pour two-thirds of the water into the pot. Cover it and boil it over high heat. Turn it to low heat and cook for about 20 minutes
Step4:Add Lycium barbarum before turning off the fire and stir evenl
Step5:Finally, put it in a lovely bowl. You can eat it.. Good morning
Cooking tips:Because it doesn't use beans, yams, sweet potatoes, rice and other ingredients, it's very easy to cook soft. So you can cook delicious porridge without using pressure cooker, and you have skills to cook delicious dishes.
