Yam eel congee (baby nutrition congee? recipe

Yam eel congee (baby nutrition congee?

(99161 views)

Eels nourish brain and Qi. Yam has universal nutritional value. Yam and eels are not equal. Boil eel porridge with yam for baby. It's nutritious and delicious.

Cooking ingredients

yam:100g

eel:200g

cooking wine:moderate amount

salt:moderate amount

ginger:moderate amount

end of scallion, flower and vegetable:moderate amount

chicken essence:a few

Cooking Steps

Step1:J wash the eel. Boil the water in the pot. Scald the eel. Remove the blood water. Cut the shreds. Marinate with cooking wine and salt for 15 minute

Step2:Cut yams into small piece

Step3:Boil the white rice porridge until it is eight ripe and pour it into yam to boil together

Step4:When the yam is cooked, pour in eel, ginger and salt. Turn off the fire when the eel is cooked. Add chicken essence.

Step5:Sprinkle with scallion and cauliflower.

Cooking tips:If you boil it for the baby, there will be a few bones near the head. You can cut them off for the baby. There are skills in making delicious dishes.