Generally speaking, salmon is still used to make sashimi, salads, etc. there are more ways to eat. At first, I was not used to eating them. Later, I gradually got in touch with them more and I fell in love with them. However, I believe that there are many friends who can't eat raw fillets and have a certain degree of resistance. A few days ago, my friends came to the home to buy vegetables in the supermarket together. It's better to study what to eat together. Later on, I came to the supermarket to study what to eat Seeing that salmon is very fresh, I bought it back. Considering that my friends don't know how to eat it raw, I changed my method. It's not hard to do it. It's not hard for the common kitchen novice to occasionally think of a little romance. This method is not only eye-catching in color matching, but also more balanced in nutrition....
Step1:The salmon you bought is cut into the required size blocks. Then you start to treat the salmon. Remove the scales. Then use the kitchen paper to dry the surface wate
Step2:Shape the salmon a little. Cut a few knives on the surface. Remember not to cut it. It's about one centimeter
Step3:Spread a little salt and black pepper on the surface of salmon. Rub gently and mix well. Then sit and wait for the taste. About 30 minutes...
Step4:Now we only make sauce - two spoonfuls of raw soy sauce, one spoonful of honey and two spoonfuls of cooking wine to be used as the sauce for burning
Step5:Put a little olive oil in the pan. Of course, olive oil is not available. Put the pickled salmon in the pan. The fish skin is facing down. Fry for about a minute...
Step6:Turn down the heat. Turn the fish over gently with a spoon. Then fry each side for about 30 seconds until the meat changes colo
Step7:When the fish is almost ready, put the cut tomatoes and broccoli into it and fry until it is cooked. Pour in the sauce and a little water. Boil it over low heat until the sauce is thick. Turn the salmon over carefully for several times....
Step8:This delicious fried salmon will come out of the pot and be put on the plate. The time for frying fish should not be too long. Generally, it can be eight mature. This is golden in appearance, pink in the interior, rich in gravy, not to mention the taste... Because it's salty in the sauce. It's also salted when it's Salted. So there's no need to add extra salt..
Step9:。。。。。。
Step10:Salmon sashimi. Favorite taste of Mustar
Step11:Stir fried broccol
Step12:Every time I see this table, I feel full of happiness...
Step13:Which do you lik
Step14:The loveliness of a woman is not that she is cute and weak, but that she can love and love herself. She can not only love herself vividly, but also love her whole world. Those who are full of energy will naturally be attracted to her side by her full of energy.
Cooking tips:Those who like delicious food can pay attention to my wechat - lizi286421. They can also pay attention to my micro blog - my sister Mei's petty bourgeois life. On wechat, I usually share some of their daily food and life, but there are no specific steps. I don't know how to make delicious dishes without personal trust.