Chinese Food
Salmon steamed rice baby supplementary food micro class
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Reference age of steamed salmon meal - 12 months + salmon is rich in protein, vitamin A, vitamin D, vitamin B6, B12 and many minerals, of which Omega 3 unsaturated fatty acid content is as high as 2.7g/100g. DHA content accounts for more than 30%, which is conducive to improving the memory and concentration of baby. In addition, eggs are also a good diet.
Cooking ingredients
Cooking Steps
Step1:First of all, we prepare the necessary ingredients.
Step2:Cut carrot and celery into thin strips. Cut salmon into small pieces. If the celery is thick, it needs to be cut in half.
Step3:Put a few slices of lemon on salmon to get rid of the smell. You can also use ginger or ignore this step if you don't have lemon.
Step4:Take a container. Mix cooked rice, salmon, celery, carrots, 5g starch and an egg.
Step5:Stir well. Add salt at this step. PS - all ingredients should be in the state of water after mixing. When scooping up, it will drop. Remember. Don't add too much ingredients except eggs.
Step6:Take another container. Brush the inner wall with a thin layer of cooking oil. If you don't have a square container, you can also use a deep dish.
Step7:Pour into the container. Smooth the surface a little.
Step8:Put cold water in the pot. Steam it over high heat. It will be ready to come out about 15 minutes after the water is boiled. PS - when steaming, it is necessary to cover a plate on the container for rice, so as to avoid backflow of water vapor and affect the molding.
Step9:After steaming, cool it down a little. Use a knife to cut it gently on the four walls. Finally, turn it upside down for demoulding.
Step10:Cut it to the size that the baby can grasp with one hand.
Cooking tips:Tips for TPIS - supplementary food 1: add small points ● if the 12-month-old baby is not suitable for the bulk supplementary food, it is recommended to make salmon porridge and add it again. ● this complementary food can be used as the main food of the baby, but the quantity of vegetables is less. It needs to be added additionally. Huang Ma said... Today's practice is just a good way to bring your baby. Even if you don't have enough time to make auxiliary food, you can also make a delicious staple food in a short time, and the nutrition is also very rich. This method can combine meat, eggs, vegetables and rice. It can also adjust the ingredients according to the needs of the baby. The meals are more balanced. This auxiliary food mainly relies on eggs and starch. Do not add too many ingredients except eggs. The state of all ingredients after mixing should be water. The spoon will drop when it is scooped up. 2-when steaming, don't forget to cover a plate on the rice container
