[parrot kitchen] fried sea bass with white wine sauce

sea bass:150g pearl onion:2 butter:50g white wine:100g light cream:80g little carrot:3 white mushroom:1 black olive:2 white radish:1 cherry tomato:2 tomato:1 zucchini (yellow and green):2 lemon:1 orange:1 pea:50g asparagus:3 salt:3g black pepper:3g fresh rosemary:1 dill:1 https://cp1.douguo.com/upload/caiku/8/a/4/yuan_8a8d37d3b3d81531dbffabae6cf928f4.jpg

[parrot kitchen] fried sea bass with white wine sauce

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[parrot kitchen] fried sea bass with white wine sauce

Cooking Steps

  1. Step1:Cut the fish into 75g pieces. Season with salt and peppe

  2. Step2:Heat up the pan over low heat. Add olive oil. Put the fish skin down into the pan. Press the fish meat lightly with a fork to prevent the skin from contracting and curling the fish. Fry for 10 minutes

  3. Step3:In order to maintain the integrity of the meat, it is not necessary to turn it upside down during the frying process. Use a spoon to pour hot oil on the fish to ensure even heating

  4. Step4:Put the white radish, green and red peppers, asparagus and small carrots into boiling water, cook them until they are 7 minutes old, and take them out for use

  5. Step5:Shred the orange peel and lemon peel. Blanch them. Remove and put them into the prepared diced tomatoes and black olive slices. Add salt, black pepper and olive oil to mix for seasoning. Make the salad

  6. Step6:Slice zucchini. Season with salt and pepper. Coat with olive oil. Take the griddle. Heat it over medium heat and add olive oil. Put in the seasoned zucchini and Tricholoma. Add fresh rosemary leaves. Grill until done. Fry the surface of the zucchini with diamond patter

  7. Step7:Medium hot pot. Add olive oil. Pour in the previously cooked vegetables. Add peas and tomatoes. Stir fry. Season with a little butter and salt

  8. Step8:In a medium hot pot, melt butter. Add chopped onion. Stir fry until golden. Add white wine. Add cream after juice collection. Boil thick soup. Decorate with dill.

Cooking tips:When you use the lemon peel, you can squeeze it into the liquor juice. The taste will be more refreshing ~ you have skills in making delicious dishes.

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How to cook [parrot kitchen] fried sea bass with white wine sauce

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[parrot kitchen] fried sea bass with white wine sauce recipes

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