Chinese Food
Steamed red dates
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Due to my poor spleen and stomach in recent years, I pay special attention to health preserving programs every time I watch TV. In a chance to see an old Chinese doctor introduced how he recuperated the spleen and stomach. He also recuperated according to this method for a period of time. I think the effect is good. Here I share it with you.
Cooking ingredients
Cooking Steps
Step1:Wash the red dates (the dried ones should be softened). Put them in the steamer (the amount of red dates can be determined by the size of steamer). Add water to the pot, steam for 30 minutes after boiling; steam for 30 minutes after 4 hours. Steam for 3 times in sequenc
Step2:Put the steamed jujube in the food bag and put it into the refrigerator freezer. Pour out a small plate each time to eat for 3 or 4 days, and cover it with the food bag to prevent water and evaporation from affecting the taste
Cooking tips:The color of red jujube is very dark after three times of steaming. That is to say, it becomes red jujube. It improves the curative effect and tastes very good. How to eat - take 3-5 pills every time after meals. People with high blood sugar can reduce the consumption. Taking it for a long time can strengthen the spleen, stomach and Qi and blood. There are skills in making delicious dishes.
