Chinese Food
Potato and oatmeal cake
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Oats can effectively reduce cholesterol in the human body. Regular consumption can play a certain role in prevention of cardiovascular and cerebrovascular diseases, the main threat to the middle-aged and elderly people; regular consumption of oats can also have a very good effect on reducing blood sugar and weight in diabetic patients; oatmeal porridge has the effect of defecation. Many elderly people have dry stool, which is easy to cause cerebrovascular accidents. Oats can relieve constipation.
Cooking ingredients
Cooking Steps
Step1:Group photo. Oats soaked in water for a few minute
Step2:Carrot, potato, shredded. Oatmeal, flour, scallion and a little sal
Step3:Pan fried on both side
Step4:Loadin
Cooking tips:More oats will be harder. If you like softer ones, you can add more flour to make dishes delicious.
