Chinese Food
Red bean congee with job's tears
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The main effect of barley red bean porridge is to remove moisture from the body. Long term consumption can remove dampness and strengthen the spleen. It can also achieve the effect of weight loss.
Cooking ingredients
Cooking Steps
Step1:Wash the job's tears and soak for half a day.
Step2:Rinse red beans and soak for half a day.
Step3:Pour the soaked red beans of job's tears into the stew.
Step4:Add some water and bring to a boil. Heat for 5 minutes.
Step5:Simmer for an hour and a half.
Step6:In the end, boil for a few minutes to turn off the fire.
Step7:Finished picture of red bean congee with job's tears.
Step8:Finished picture of red bean congee with job's tears.
Cooking tips:Don't add rice or other ingredients when cooking barley red bean porridge, because adding other ingredients will weaken the effect of dehumidification. There are skills in making delicious dishes.
