Chinese Food
Cordyceps flower red date osmanthus nourishing soup
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The winter in the north is always earlier than that in the south. It's only a few times in the north. But it's 30 times in the south. Wear short sleeves. These two days are changing. It's raining. It's time to cook a nourishing soup at home. Cordyceps has the effect of nourishing essence and secret Qi to improve the immunity and perseverance. Red date and osmanthus can nourish the blood and the face. Lily can moisten the lung.
Cooking ingredients
Cooking Steps
Step1:Prepare all ingredients. Wash. If you buy Cordyceps flowers very clean, do not wash them. Otherwise, they will wash off the fungal spore powder on the surface. I put two lotus leaves in the picture. I have not digested well recently. Clean the lower intestine.
Step2:Put all the ingredients in the stew. The lean meat was cut into small pieces of flying water in advance and stored in the refrigerator. You can use fresh meat without flying water.
Step3:Put the stew cup into the electric stew pot. Add proper amount of water to the stew cup and the stew pot respectively. In order to speed up the stew, you can add boiling wate
Step4:Cover the inside and outside of the stew Cu
Step5:Cover the electric stew pot and turn it on. Set it to quick or slow ste
Step6:Two hours later, the beautiful soup will be stewed. The light sweet taste of red dates.
Step7:Enjoy it.
Cooking tips:1. If you don't have a stewing cup, you can use a casserole or a common pot to simmer slowly. 2. Generally, stewing takes three hours. Because Cordyceps can't spend more than two hours. Otherwise, the nutrition will be destroyed. So it should be controlled within two hours. 3. There is no need to add salt and monosodium glutamate to nourishing soup. The taste of the ingredients themselves is very delicious. There are skills in making delicious dishes.
